Workout Summary for Thursday May 31, 2007

This week is a bit off plan, yesterday I did today’s workout, today I did yesterdays.  Today’s swim was ‘OWS’ or open water.  Went to a local river and swam quite some distance, tho I can’t be sure how much, the experience was worth it.

Swim: 15-30 min, Comal river.

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Posted by FatBoy on May 31st, 2007 | Filed in Swim, Training Summary |

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