Weekly Totals
This week started training all over again with a run focus. It was a rough few days at first, with all sorts of cramping and such, but I finished off the end of the week, with a 2.71mi run, at an average of 9.1min/mile. Woot!
Run Total: 9.13
Bike Total: 27
Next week will be a bike centric week, with the climax event being a
Time Trial on Wednesday, a 13 mile out and back loop. We’ll see how
well I hold up there on my new TT bike. This however does not mean I will stop running, I will continue to do that during the mornings.
Popularity: 2% [?]
Leave a Comment
You must be logged in to post a comment.