Heart Rate Training
Least this is what I am going to start getting into for this season. It was cheap enough picking up a Reebok Heart Rate Monitor from woot.com for $19. I’ve also picked up Joe Friel’s Total Heart Rate Training from Amazon.
First some details on the equipment:
The ‘Reebok Percision Trainer XT HRM w/ Chest Strap’ from woot.com
Unfortunately the way woot works, is once they sell out they move onto another item, so I don’t think any amount of asking will get them to sell it again at the same price. I have tried it out a few times, and so far so good. I figure I’ll have to start reading the Triathlete’s Training Bible again, in addition to my new HRM book to figure out how to get some real benefit from it.
Second the book: “Total Heart Rate Training” - Joe Friel from Amazon
This has shipped, 3-5 days and I shall have it.
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