Weekly Summary for Week Ending 5-17

Sunday: Off, race recovery

Monday:
AM: Hill Run 3mi, calistenics

Tuesday:
AM/PM - Bike Commute

Wednesday:
PM: Swim 300 yards.

Thursday:
35m Trainer

Friday:
Missed

Sat:
1hr Run

Popularity: 2% [?]

Posted by FatBoy on May 19th, 2008 | Filed in Training Summary |

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