Weekly Summary for Week Ending 5-24
Doing this a day early so I don’t forget over this long weekend.
Sunday:
25mi bike - Done!
Monday:
AM: Run - Hills - 29min or so
PM: Swim - 800 yards - 38min
Tuesday:
AM/PM: Commute - Done
Wednesday:
Ended up taking the day off, spent a good 8 hours waiting in the ER for some crutches and an ankle brace.
Thursday:
Instead of a commute, I did a brick, 20mi bike 1mi run
Friday:
AM: Run - 1hr - 55min
PM: Swim - 800 yards - Done
Sat:
Need to pickup some miles, so will try to get in a good 40 or 50 today.
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