Training Video’s, and Lots of Them
beginnertriathlete.com has started putting out all sorts of Triathlon videos, ranging from bike power, to the basics of aero, and polymetrics. Here are just a few:
- Polymetrics for Power & Preformance
- Transition Setup & Execution
- Bike - Aerodynamic Concepts
- Strength Training @ Home
There are quite a few videos too so go exploring.
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