One Hundred Pushups - Initial Test
The assesment is simple enough. Do as many, good form, pushups as you can. After you’ve gotten through that, they provide a nice little chart to rank yourself, and find out what program you should be following:
After a momumental I managed to eek out an epic 9, putting me at a Rank 2. Ok, so the only thing momumental and epic about this, was how bad I sucked at it. Then again, that is why we’re doing this.
Next, onto week 1
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June 23rd, 2008 at 11:04 am
[...] doing the Initial Test I scored at a ‘Rank 2′. Better than I’d hoped for, but it also means more [...]