Workout Summary for 6/29 - 7/5
Planned:
6/29 - Traveling, Off
6/30 - AM: 45min Run / PM: 850yd Swim
7/1 - AM: Hundred Pushup Challenge & AM/PM - Bike commute
7/2 - AM: 45min Run / PM: 850yd Swim
7/3 - AM: Hundred Pushup Challenge & AM/PM - Bike Commute
7/4 - AM - 50Mi Bike / PM: 850yd Swim
7/5 - AM: Hundred Pushup Challenge & AM - 6mi Run
Actual:
6/29 - Yup
6/30 - 45min run, pool closed for cleaning
7/1 - AM Bike Commute, PM Commute canceled by a rain storm and a concerned wife
7/2 - AM Run - Overslept, PM Swim - Done, 850 yards, 4×25, 4×50, 4×100, 4×25, 1×50
7/3 - AM/PM Commute - Done
7/4 - Ended up spending most of the day with family at a local theme park
7/5 - Nope.
Slacked and vacationed quite a bit this week. Next should be more consistent.
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